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Navigating First Time Parenthood: Tips and Resources for New Parents

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ARE YOU PREPARED FOR FIRST-TIME PARENTING?

Becoming parents is a milestone that fills you with excitement yet also brings along uncertnties, especially for first-time parents. The transition to parenthood involves more than just caring for your newborn baby; it's about managing relationships, responsibilities, and work commitments as well. With the right knowledge and skills, this process can be smoother.

Family Life Educator and Counselor Nigel Wong from TOUCH Parenting shares insights on easing into first-time parenthood in .

Identify Your Baby's Cries

Babies communicate mnly through their cries, signaling various needs. It's not always that a cry means hunger; it might be due to discomfort from gas after feeding or self-soothing as they settle down for sleep.

Crying can typically fall into four categories: Feed indicating hunger, Care expressing discomfort, Play demanding attention, and Sleep showing fatigue. Keeping a baby journal helps you understand these patterns better.

Download our Baby Journal template link to record feeding times, milk type and amount, diaper changes, sleep durations, and more. Such detled notes help in observing trs that d understanding your baby's behavior. Sharing this information with your partner ensures they're prepared when caring for the baby, whether alone or on certn days.

Enhance Your Parenting Skills

Parenting is a lifelong journey where knowledge continuously grows. Taking part in parenting workshops equips you and your partner with new insights and skills to boost confidence in managing your baby's needs.

Consider the following self-care strategies:

  1. Taking Breaks: It can be exhausting staying vigilant for your baby, potentially drning both of you emotionally and physically.

    • Find support by sharing feelings with someone or joining community groups that address concerns like breastfeeding, sleep patterns, and health issues.

    • Schedule weekly breaks by arranging temporary babysitting to recharge.

  2. Adjusting Expectations: Balancing parent goals with your baby's needs might require flexibility.

    • Recognize the balance between mntning a tidy house amidst childcare demands or accepting some messiness for now.

    • Be realistic about expecting fussiness or night-time sleep patterns developing within months.

  3. Involving Your Partner: Sharing parenting tasks strengthens bonds and provides relief from solo responsibilities.

    • Simple activities like bathing your baby together or soothing with your voice during feeding can build a closer relationship.

Explore G.I.F.T. Parenting by TOUCH Parenting for comprehensive resources, workshops, and tools to prepare you for parenthood, navigate the digital world, foster communication skills, and guide resilient child development.

Reach out to [email protected] if you have any questions about the program or need support with your challenges.

TONGUE Parenting's mission is to empower parents through every stage of rsing a child, from prenatal care to adolescence. Our team conducts informative talks and workshops med at equipping parents with knowledge on various aspects like preparing for new-borns, digital age parenting, improving communication skills, and nurturing emotionally robust children.

Connect with us on social media platfor stay updated and share your experiences!

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Our organization, TOUCH Community Services Ltd, is dedicated to supporting families through every phase of parenthood since 2024.
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